If you want to know where we are coming from then you can read ‘The Shangri-La Diet’, by Seth Roberts. You can get it for 2-4$ at Amazon.
These are fundamentals we have built our Mody diet on.
Science
Recommended reading
Best book on the subject
If you want to know where we are coming from then you can read ‘The Shangri-La Diet’, by Seth Roberts. You can get it for 2-4$ at Amazon.
These are fundamentals we have built our Mody diet on.